The Physical Performance Center at Gaston Rehab Associates, Inc. will be hosting exercise classes for individuals 60 years old and above in November and December. Designed to improve strength, balance, coordination and mimic everyday activities these 30 minute group sessions will help everyone, from novice to seasoned exercise veteran.
When: Tuesdays and Thursdays starting November 11th, 2008
Cost: $29.99/person for unlimited sessions per month
Place: 1361-B East Garrison Blvd Gastonia, NC 28054
Time: 10:00 am
Comments