The Physical Performance Center at Gaston Rehab Associates, Inc. is now offering daily Adult Fitness classes. These small group (6-7 people only) training sessions are designed to take the blah out your exercise routine and get you excited about working out again. For more information please call 704-864-4424 for class schedule and prices.
We are also offering fit camps for children aged 8-18 daily from July 6th, 2009 through August 20th, 2009. These sessions are designed to get children introduced to a healthy lifestyle. Workouts will include functional activities to keep children interested and injury free. Sessions start at only $5 per child. Please call 704-864-4424 for more information.
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