The Physical Performance Center at Gaston Rehab Associates will be holding it's Annual Athletic Testing Day on Saturday February 6th, 2010 from 11 am to 1 pm at its office on Garrison Blvd in Gastonia.
Testing will include: Vertical Jump, 10 yard sprint, Hang Clean, and the Pro Agility Run.
This testing index will give you an objective score that gives you a baseline of testing and allows you to set realistic and measurable goals with your training. Without measurable goals, how do you know if your training is working?
Who Should attend: Any athlete in high school or college looking to get better at their sport!
Cost: $20 if pre-registered, $25 day of testing; Call for group discounts for teams.
Phone: (704) 864-4424
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