If you have ever tried running and developed knee pain, you know how frustrating it can be. I developed a quick reference guide for treating the most common source of knee pain in runners, Patellofemoral Pain Syndrome (PFPS). My E-book Knee Pain and the Runner is not designed to take the place of a skilled medical evaluation however; it is designed to provide you a brief background on the anatomy of the knee, causes of pain, and what you can do at home to help speed the recovery process along.
I invite any feedback and appreciate your time in looking over this information!
An interesting and informative website on physical therapy..Provides various exercises on different injuries.There are applications available on knee injuries also.Please check http://www.medicalirehab.com/home
Posted by: Sankar | December 05, 2011 at 10:45 PM